Are you the parent of a teenage daughter who wonders if your daughter's behavior is typical for her age? Are you concerned that there is something more going on? Does your daughter always appear preoccupied with social media and spends more time on the phone than with her family? Is she unhappy with her body and constantly criticizing herself? You are not alone!

Therapy for Teens

Being a teen girl is hard! Teenage girls go through a myriad of emotions and hormonal changes. Counseling can help your daughter build self confidence and articulate her feelings in a productive (and less angry!) way. Teens struggle with body image issues, bullying, and a constant pressure to fit in. Combined with a whirlwind of hormonal changes-no wonder your daughter is grumpy, moody, and is fixated on her phone. In therapy, your daughter will have a safe space to discuss her feelings and together we will work on emotional regulation. If you are not sure what steps to take next, reach out to me for a consultation.

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